In the 7 days ending Feb 24, 2019:
Running 22:00 [2] 3.55 km (6:12 / km) ahr:148 max:175 shoes: More Mile Cheviot 3 Purple/Gre
Stretching/Physio 30:00 [0]
Strength and Conditioning 1:00:00 [1]
Pilates/Yoga 40:00 [0]
Running 23:00 [2] 3.54 km (6:30 / km) +12m 6:23 / km ahr:141 max:156 shoes: More Mile Cheviot 3 Purple/Gre
Stretching/Physio 10:00 [0]
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