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Training Log Archive: noRa

In the 7 days ending Apr 7:

activity # timemileskm+m
  Running2 1:10:00 6.93(10:06) 11.16(6:16)
  Pilates/Yoga1 40:00
  Total2 1:50:00 6.93 11.16
  [1-5]2 1:10:00

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Sunday Apr 7 #

Note

So work has been insane over the last wee while. Everyone in the office was ill at the start of March and while I didn't get properly ill, I've felt a little bit coldy and run down ever since, I'm guessing being so busy hasn't helped either. Been trying to keep things a bit more chill at the weekends and evenings but I think I've been pushing it too hard for a while so need to give it some time to feel ok again. I have been keeping the running and body balance going, other forms of training have slipped. V busy with work until the 16th then it's JK (middle and relay) and then I'm away for a bit. Hopefully into May I'll be able to get things going again. Sometimes other parts of life have to take priority over training.

Wednesday Apr 3 #

Running 34:00 [2] 6.1 km (5:34 / km)

Pilates/Yoga 40:00 [0]

Monday Apr 1 #

Running 36:00 [2] 5.06 km (7:07 / km)

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