Training Log Archive: noRaIn the 7 days ending Jun 23, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jun 22, 2019 #
Cycling 1:45:00 [2]
Along the canal to Bo'ness for the SOA AGM (the life I lead eh) nice day to be out and had never cycled that far out along the canal before. 41km
Friday Jun 21, 2019 #
Spinning 45:00 [3]
Thursday Jun 20, 2019 #
Strength and Conditioning 45:00 [1]
Attempted a session but really really not feeling it. I got a little bit done though.
Wednesday Jun 19, 2019 #
Spinning 45:00 [3]
Spin class, was a really good instructor.
Tuesday Jun 18, 2019 #
Running 14:30 [1] 2.0 km (7:15 / km)
shoes: Orange GT2000
Tiniest little run with Phil, achilles was having none of it. But we went to see the wallabies and the monkeys at Corstorphine.