Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: noRa

In the 7 days ending Jun 30:

activity # timemileskm+m
  Orienteering1 43:47 3.06(14:18) 4.93(8:53) 80
  Running1 24:00 2.17(11:02) 3.5(6:51) 15
  Total2 1:07:47 5.24(12:56) 8.43(8:02) 95

«»
0:43
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 30 #

Note

Busy few days at EYOC inc lots of travelling this afternoon after the sprint.

Thursday Jun 27 #

Orienteering 43:47 [2] 4.93 km (8:53 / km) +80m 8:13 / km
shoes: Orange GT2000

Jog about in the training area in Belarus (did jog/walk). Interesting, but not much fun was had, glad I didn't have to run the long haha. Went to have a look at the bunker on the map, freaked myself out so didn't go all the way in as I was on my own!

Wednesday Jun 26 #

Note

Travel to Belarus for EYOC

Monday Jun 24 #

Running 24:00 [2] 3.5 km (6:51 / km) +15m 6:43 / km
shoes: Orange GT2000

Round the park with Saz 4x 5mins

« Earlier | Later »