Training Log Archive: noRa

In the 7 days ending Feb 14, 2020:

activity

time

miles

Walking

1:00:00

Spinning

45:00

Pilates/Yoga

40:00

Total

2:25:00

[1-5]

1:45:00

1:25

0:00

Note

Couple of long days at work (glad Malaysia got cancelled because otherwise it would have been v v intense!).

Pilates/Yoga 40:00 [0]

Body Balance with Emily

Spinning 45:00 [3]

Usual class, worked hard.

Walking 1:00:00 [1]

Walk in the Peaks with Phil and his pals, ~3 hours and 15km.