Training Log Archive: austrianmikeIn the 1 days ending Sep 14, 2014:
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Sunday Sep 14, 2014 #
Note
Stretching x3
11 AM
Orienteering race (HAVOC Weald Park) 42:40 [3] 7.89 km (5:24 / km) +150m 4:56 / km
shoes: VJ IROC O-shoes
Official distance: 6.7k, 150m climb
Solid run, but not spectacular. Largely because I had too much breakfast too late and felt sick with it bouncing around all race. Ran down as to be able to shadow Anca afterwards (but she didn't need it as she zoomed round the Yellow by herself).
Ended up jogging round consistently, but never really felt that I was going fast. Made only one proper error (on #10 as I overshot), but had a couple of routes I thought I could have been more direct on. It was really nice to be back in the forest though.
Easily won the blue course (... it was a blue after all...), and got some average points (my 5th best this year - although not by much). Good too know I can score and still have quite a bit in reserve!
Looking forward to the forest season!
Solid run, but not spectacular. Largely because I had too much breakfast too late and felt sick with it bouncing around all race. Ran down as to be able to shadow Anca afterwards (but she didn't need it as she zoomed round the Yellow by herself).
Ended up jogging round consistently, but never really felt that I was going fast. Made only one proper error (on #10 as I overshot), but had a couple of routes I thought I could have been more direct on. It was really nice to be back in the forest though.
Easily won the blue course (... it was a blue after all...), and got some average points (my 5th best this year - although not by much). Good too know I can score and still have quite a bit in reserve!
Looking forward to the forest season!