Training Log Archive: austrianmikeIn the 1 days ending Oct 19, 2014:
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Sunday Oct 19, 2014 #
Note
Stretching x2
11 AM
Orienteering (TVOC Kings Wood) 1:01:28 [4] 9.5 km (6:28 / km) +260m 5:41 / km
shoes: Innovate Roclite 212
Solid run. Legs still tired and a mild hangover from Sean's birthday drinks didn't help matters. Tried a direct option early on (#2), but think on long options some path routes were better. Once or twice I wasn't perfect in the circle, which may have cost some seconds. Main error on #23, ended up slightly too far and probably had a minute searching. Forest operations made that area quite confusing. Happy in general though to keep it clean. Definitely an arra were relocation would be very tough
Won Brown by a comfortable margin
http://www.tvoc.org.uk/application/documents/resul...
Note: my third best ranking score at the moment. Quite happy with that, given the amount of walking up hills involved and the general lack of zip
Won Brown by a comfortable margin
http://www.tvoc.org.uk/application/documents/resul...
Note: my third best ranking score at the moment. Quite happy with that, given the amount of walking up hills involved and the general lack of zip