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Training Log Archive: austrianmike

In the 1 days ending Feb 4, 2018:

activity # timemileskm+m
  Running1 37:18 4.37(8:32) 7.04(5:18) 164
  Total1 37:18 4.37(8:32) 7.04(5:18) 164

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Su

Sunday Feb 4, 2018 #

2 PM

Running 37:18 [3] 7.04 km (5:18 / km) +164m 4:45 / km
ahr:156 max:188 shoes: Cloudrunner

Up to the restaurant by the motorway and back

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