Training Log Archive: austrianmikeIn the 7 days ending Apr 21, 2013:
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Sunday Apr 21, 2013 #
Note
(rest day)
Saturday Apr 20, 2013 #
12 PM
Orienteering race (British Sprint (Prologue)) 15:20 [5] 2.7 km (5:41 / km) +20m 5:29 / km
shoes: Brooks Ghost 4
3 PM
Orienteering race (British Sprint (Final)) 13:07 [5] 2.0 km (6:34 / km) +30m 6:06 / km
shoes: Brooks Ghost 4
Thursday Apr 18, 2013 #
Note
(rest day)
Swamped at work
5 PM
Football (5-a-side) 50:00 [3]
Played awefully... but at least I'm playing
Tuesday Apr 16, 2013 #
Note
(rest day)
Travelling day... probably try and go to the gym tomorrow morning and hope my knee is better :-)
Monday Apr 15, 2013 #
Note
(rest day)
Theatre evening