Training Log Archive: austrianmikeIn the 7 days ending Aug 11, 2013:
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Wednesday Aug 7, 2013 #
Note
(rest day)
Taking it easy today... legs are very tired and a touch sore
Tuesday Aug 6, 2013 #
Event: Park Race 11: Battersea Park
8 PM
Orienteering race (Battersea Park Race) 25:59 [5] 5.59 km (4:39 / km) +40m 4:29 / km
shoes: Brooks Ghost 4
Good race. Legs are shot now
Finishes the park race season in 8th overall.
Results:
5th - Wandle
no start - Wandsworth
5th - Grovelands
5th (planner result) - Ravenscourt
mispunched - Hendon
no start - Mitcham
10th - Dulwich
6th - Crystal Palace
5th - Wanstead
no start - Hampstead Heath
5th - Battersea
https://docs.google.com/spreadsheet/pub?key=0Ag0fY...
Finishes the park race season in 8th overall.
Results:
5th - Wandle
no start - Wandsworth
5th - Grovelands
5th (planner result) - Ravenscourt
mispunched - Hendon
no start - Mitcham
10th - Dulwich
6th - Crystal Palace
5th - Wanstead
no start - Hampstead Heath
5th - Battersea
https://docs.google.com/spreadsheet/pub?key=0Ag0fY...
Monday Aug 5, 2013 #
Note
(rest day)
Back to Antwerp