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Training Log Archive: austrianmike

In the 7 days ending Jan 28:

activity # timemileskm+m
  Skiing1 7:19:30
  Running1 31:21 3.72(8:25) 5.99(5:14) 109
  Total2 7:50:51 3.72 5.99 109

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7:19
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MoTuWeThFrSaSu

Sunday Jan 28 #

9 AM

Skiing (Tignes - Day 1) 7:19:30 [1]

9,791m climb, blue ski day

Saturday Jan 27 #

Note
(rest day)

Drive to Tignes

Friday Jan 26 #

Note
(rest day)

Skiing prep

Thursday Jan 25 #

Note
(rest day)

Back

Wednesday Jan 24 #

Note
(rest day)

Sprint Review prep

Tuesday Jan 23 #

Note
(rest day)

To Copenhagen

Monday Jan 22 #

7 AM

Running 31:21 [3] 5.99 km (5:14 / km) +109m 4:48 / km
shoes: Cloudrunner

Early morning run, but tired all day as a result

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