Training Log Archive: austrianmikeIn the 7 days ending Feb 4:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 4 #
2 PM
Running 37:18 [3] 7.04 km (5:18 / km) +164m 4:45 / km
ahr:156 max:188 shoes: Cloudrunner
Up to the restaurant by the motorway and back
Saturday Feb 3 #
Note
(rest day)
Homeward
Friday Feb 2 #
9 AM
Skiing 6:54:10 [1]
10,340m climb, beautiful last day
Thursday Feb 1 #
9 AM
Skiing (Tignes - Day 5 am) 31:49 [1]
456m - whiteout, so back home
2 PM
Skiing 2:10:00 [3]
Still awful: 2,080m climb
Wednesday Jan 31 #
9 AM
Skiing (Tignes - Day 4) 7:29:47 [1]
11,515m climb
Tuesday Jan 30 #
9 AM
Skiing (Tignes - Day 3) 7:36:02 [1]
12,538m climb
Monday Jan 29 #
9 AM
Skiing 7:05:30 [1]
9,023m climb, another beautiful day