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Training Log Archive: austrianmike

In the 7 days ending Feb 11:

activity # timemileskm+m
  Running2 1:00:49 6.33(9:37) 10.18(5:58) 186
  Total2 1:00:49 6.33(9:37) 10.18(5:58) 186

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MoTuWeThFrSaSu

Sunday Feb 11 #

2 PM

Running (with Anca) 29:34 [2] 4.17 km (7:05 / km) +66m 6:34 / km
ahr:131 max:166 shoes: Puregrit 4

Around Horgenberg

Saturday Feb 10 #

1 PM

Running 31:15 [3] 6.01 km (5:12 / km) +120m 4:44 / km
ahr:154 max:173 shoes: Puregrit 4

The usual loop: up, pond, lake

Friday Feb 9 #

Note
(rest day)

Thursday Feb 8 #

Note
(rest day)

Wednesday Feb 7 #

Note
(rest day)

Tuesday Feb 6 #

Note
(rest day)

Monday Feb 5 #

Note
(rest day)

Denmark - sales workshop week

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