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Training Log Archive: cjc3fan

In the 1 days ending Oct 14, 2011:

activity # timemileskm+m
  Run1 1:06:59 6.74(9:56) 10.85(6:11)
  Total1 1:06:59 6.74(9:56) 10.85(6:11)

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Fr

Friday Oct 14, 2011 #

4 PM

Run 1:06:59 [3] 6.74 mi (9:56 / mi)

Hill work

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