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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niall

In the 1 days ending Sep 27, 2012:

activity # timemileskm+m
  Orienteering1 51:16 4.03(12:44) 6.48(7:55)
  Total1 51:16 4.03(12:44) 6.48(7:55)

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Th

Thursday Sep 27, 2012 #

Orienteering 51:16 [3] 6.48 km (7:55 / km)
shoes: LaSportiva Raptor

TACO - Good training, bearings often true, and got better at reading terrain by contour lines. It helped that I knew McCarthy Park fairly well.

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