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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niall

In the 1 days ending Oct 7, 2012:

activity # timemileskm+m
  Orienteering1 2:11:35 7.4(17:47) 11.91(11:03)
  Total1 2:11:35 7.4(17:47) 11.91(11:03)

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Sunday Oct 7, 2012 #

Orienteering race (Long) 2:11:35 [4] 11.91 km (11:03 / km)
shoes: LaSportiva Raptor

Ontario Champs Long: great terrain, poor mind. Good approach to #1, but missed #2 by a bit, and then borked #3 completely, overshooting the terrain, getting on a different place on the trail, and not thinking that running straight north for five minutes does not correspond to a twisty trail soon to curve east. Nearly went off the map. Things did not improve, with my attack after control 7 landing me along the cliffs towards the falls for ten minutes before I realised where I must be. I felt far too long time had passed, so bailed, and still ended over 2 hours. Definitely a low point, have not had to abandon a race in 2 years (since COC 2010's The Barrens).

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