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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niall

In the 1 days ending Apr 23, 2013:

activity # timemileskm+m
  Orienteering1 18:16 2.01(9:06) 3.23(5:39)16c
  Total1 18:16 2.01(9:06) 3.23(5:39)16c

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Tu

Tuesday Apr 23, 2013 #

Orienteering 18:16 [3] ** 3.23 km (5:39 / km)
16c shoes: LaSportiva Raptor

Beginner clinic, but it was the only chance I had to practice before the first real course of the season, as I'm usually busy during the weekday advanced practice sessions. I caught a common mistake I often do, so I got to learn something! It was nice to go back to the problem area and walk it through slowly.

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