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Training Archive: MikeN

In the 365 days ending 2006-12-31:

activity # timemileskm+m
  Orienteering5 5:29:53 19.45 31.3 675
  Long Run4 3:13:56 9.6 15.45
  Weight Lifting3 3:04:10
  Bike2 2:00:06 24.0(5:00) 38.62(3:06)
  Soccer1 1:20:00
  Interval Training1 25:04 2.0(12:31) 3.22(7:47)
  Stairs1 6:53
  Total17 15:40:02 55.05 88.59 675
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Individual entries not listed for report periods longer than a month.



 

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