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Training Archive: MikeN

In the 365 days ending 2007-12-31:

activity # timemileskm+m
  Orienteering12 12:03:31 34.02 54.74 60
  Long Run11 7:35:42 43.5 70.01
  Weight Lifting7 4:43:00
  Swimmingviolet2 1:30:00
  Interval Training1 22:45 1.5(15:10) 2.41(9:25)
  Total33 26:14:58 79.02 127.16 60
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Individual entries not listed for report periods longer than a month.



 

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