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Training Archive: MikeN

In the 366 days ending 2008-12-31:

activity # timemileskm+m
  Weight Lifting51 48:48:00
  Orienteering41 42:34:46 125.67 202.25 1345
  Running29 20:43:20 114.31 183.96
  Class Time2 14:30:00
  Grappling3 4:30:00
  Racquetball4 4:25:00
  Recovery Run5 3:53:00 6.2 9.98
  Gymnastics3 2:45:00
  Bike4 1:28:00 14.7 23.66
  Long Run2 1:22:32 9.77(8:26) 15.72(5:14)
  Interval Training2 54:37 2.0 3.22
  Total146 145:54:15 272.65 438.79 1345
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Individual entries not listed for report periods longer than a month.



 

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