Saturday May 3 |
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| Event: West Point A-Meet
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Tuesday Apr 29 |
 | Orienteering (Vetting) 1:02:00 [3] | |
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| Went out, ran for about 5 minutes from Buckner to Natural Bridge, found a porta potty, then went and vet all the sprint controls. Everything was OK and I definitely enjoyed the map that mr MAJ Campbell made. |
| Running (Sprints) 20:00 [5] | |
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| After I went and vet the courses, I had some time before the van came back to pick me up, so I decided to do some sprints. I would rest for 15 seconds, then sprint for about 55 seconds. Not really how far it was, but it wasn't pleasant. I haven't worked out since Friday, so I feel ULTRA guilty. I suppose it was something I had to do to keep me from hating myself, who knows.
I think it's funny that I looked down at Fridays entry..
"I think I'll do intervals tomorrow"....bah
so much for that |