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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bo

In the 1 days ending Nov 16, 2014:

activity # timemileskm+m
  3.1 Paved1 41:00 4.41(9:18) 7.1(5:46)
  Total1 41:00 4.41(9:18) 7.1(5:46)

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Su

Sunday Nov 16, 2014 #

8 AM

3.1 Paved 41:00 [3] 7.1 km (5:46 / km)
shoes: 130421 Nike Pegasus+ 29

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