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Training Log Archive: Bo

In the 1 days ending Sep 17, 2015:

activity # timemileskm+m
  3.1 Paved1 46:00 4.35(10:35) 7.0(6:34)
  Total1 46:00 4.35(10:35) 7.0(6:34)

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Th

Thursday Sep 17, 2015 #

8 AM

3.1 Paved 46:00 [3] 7.0 km (6:34 / km)
shoes: 140723 Nike Air Pegasus 30

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