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Training Log Archive: Bo

In the 1 days ending Oct 20, 2016:

activity # timemileskm+m
  3.1 Paved1 53:00 5.97(8:53) 9.6(5:31)
  Total1 53:00 5.97(8:53) 9.6(5:31)

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Th

Thursday Oct 20, 2016 #

8 AM

3.1 Paved 53:00 [3] 9.6 km (5:31 / km)
shoes: 151225 Nike Pegasus Zoom 32

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