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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bo

In the 1 days ending Apr 17, 2019:

activity # timemileskm+m
  1.1 Strength1 45:00
  3.1 Paved1 14:00 1.3(10:44) 2.1(6:40)
  Total1 59:00 1.3 2.1

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We

Wednesday Apr 17, 2019 #

12 PM

1.1 Strength 45:00 [1]

3.1 Paved 14:00 [3] 2.1 km (6:40 / km)
shoes: 170612 Nike Free V

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