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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bo

In the 1 days ending Feb 14, 2020:

activity # timemileskm+m
  0.2 Walking1 12:00 0.75(16:06) 1.2(10:00)
  3.1 Paved1 8:00 0.62(12:52) 1.0(8:00)
  Total1 20:00 1.37(14:38) 2.2(9:05)

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Fr

Friday Feb 14, 2020 #

8 AM

3.1 Paved 8:00 [3] 1.0 km (8:00 / km)

0.2 Walking 12:00 [1] 1.2 km (10:00 / km)

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