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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bo

In the 7 days ending Nov 27, 2016:

activity # timemileskm+m
  3.1 Paved1 28:00 2.8(10:01) 4.5(6:13)
  Total1 28:00 2.8(10:01) 4.5(6:13)

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Friday Nov 25, 2016 #

10 AM

3.1 Paved 28:00 [3] 4.5 km (6:13 / km)
shoes: 151225 Nike Pegasus Zoom 32

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