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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bo

In the 7 days ending Sep 10:

activity # timemileskm+m
  3.1 Paved2 1:05:00 6.84(9:31) 11.0(5:55)
  Total2 1:05:00 6.84(9:31) 11.0(5:55)

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MoTuWeThFrSaSu

Tuesday Sep 5 #

7 AM

3.1 Paved 29:00 [3] 5.0 km (5:48 / km)
shoes: 170611 Nike Pegasus Zoom 34

7 PM

Note

Monday Sep 4 #

10 AM

3.1 Paved 36:00 [3] 6.0 km (6:00 / km)
shoes: 170611 Nike Pegasus Zoom 34

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