Training Log Archive: BoIn the 7 days ending Sep 30, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 30, 2018 #
10 AM
3.1 Paved 1:05:00 [3] 9.8 km (6:38 / km)
shoes: 180909 Nike Pegassus Zoom 35 R
Friday Sep 28, 2018 #
12 PM
1.1 Strength 45:00 [1]
Thursday Sep 27, 2018 #
12 PM
3.2 Trail 25:00 [3] 3.7 km (6:45 / km)
shoes: 180101 Nike Pegasus Zoom 34
Wednesday Sep 26, 2018 #
12 PM
1.1 Strength 40:00 [1]
3.1 Paved 12:00 [3] 1.8 km (6:40 / km)
shoes: 170612 Nike Free V
Tuesday Sep 25, 2018 #
12 PM
3.1 Paved 1:01:00 [3] 9.5 km (6:25 / km)
shoes: 180101 Nike Pegasus Zoom 34
Monday Sep 24, 2018 #
12 PM
1.1 Strength 40:00 [1]