Training Log Archive: BoIn the 7 days ending Apr 29, 2019:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||
Monday Apr 29, 2019 #
12 PM
1.1 Strength 45:00 [1]
Sunday Apr 28, 2019 #
Event: NEOC: Noon Hill
10 AM
3.4 Orienteering 59:00 [3] 7.6 km (7:46 / km)
shoes: 160720 inov-8 xTalon 212
0.3 CL-33 1 [0]
Friday Apr 26, 2019 #
12 PM
1.1 Strength 45:00 [1]
Thursday Apr 25, 2019 #
12 PM
3.1 Paved 1:07:00 [3] 10.9 km (6:09 / km)
shoes: 180101 Nike Pegasus Zoom 34
Wednesday Apr 24, 2019 #
12 PM
3.1 Paved 30:00 [3] 4.3 km (6:59 / km)
shoes: 170612 Nike Free V
1.1 Strength 15:00 [1]
Tuesday Apr 23, 2019 #
12 PM
3.1 Paved 1:06:00 [3] 10.8 km (6:07 / km)
shoes: 180101 Nike Pegasus Zoom 34