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Training Log Archive: Bo

In the 7 days ending Nov 1:

activity # timemileskm+m
  3.1 Paved2 1:33:00 8.45(11:00) 13.6(6:50)
  Total2 1:33:00 8.45(11:00) 13.6(6:50)

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MoTuWeThFrSaSu

Friday Oct 30 #

8 AM

3.1 Paved 56:00 [3] 8.0 km (7:00 / km)
shoes: 180909 Nike Pegassus Zoom 35 R

Wednesday Oct 28 #

8 AM

3.1 Paved 37:00 [3] 5.6 km (6:36 / km)
shoes: 180909 Nike Pegassus Zoom 35 R

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