Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bo

In the 7 days ending Nov 8:

activity # timemileskm+m
  3.1 Paved3 2:05:00 11.18(11:11) 18.0(6:57)
  3.2 Trail1 30:00 2.61(11:30) 4.2(7:09)
  Total4 2:35:00 13.79(11:14) 22.2(6:59)

«»
0:45
0:00
» now
MoTuWeThFrSaSu

Friday Nov 6 #

8 AM

3.1 Paved 45:00 [3] 6.7 km (6:43 / km)
shoes: 180909 Nike Pegassus Zoom 35 R

Thursday Nov 5 #

8 AM

3.1 Paved 37:00 [3] 5.3 km (6:59 / km)
shoes: 180909 Nike Pegassus Zoom 35 R

Wednesday Nov 4 #

8 AM

3.1 Paved 43:00 [3] 6.0 km (7:10 / km)
shoes: 180909 Nike Pegassus Zoom 35 R

Monday Nov 2 #

12 PM

3.2 Trail 30:00 [3] 4.2 km (7:09 / km)
shoes: 180909 Nike Pegassus Zoom 35 R

« Earlier | Later »