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Training Log Archive: Bo

In the 7 days ending Nov 14:

activity # timemileskm+m
  3.1 Paved2 1:38:00 8.89(11:02) 14.3(6:51)
  Total2 1:38:00 8.89(11:02) 14.3(6:51)

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0:53
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MoTuWeThFrSaSu

Wednesday Nov 10 #

8 AM

3.1 Paved 53:00 [3] 7.6 km (6:58 / km)
shoes: 180909 Nike Pegassus Zoom 35 R

Monday Nov 8 #

8 AM

3.1 Paved 45:00 [3] 6.7 km (6:43 / km)
shoes: 180909 Nike Pegassus Zoom 35 R

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