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Training Log Archive: mkhudgins

In the 1 days ending Feb 18, 2014:

activity # timemileskm+m
  Lifting1 1:00:00
  Run1 42:00 5.0(8:24) 8.05(5:13)
  Total2 1:42:00 5.0 8.05

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Tu

Tuesday Feb 18, 2014 #

Run 42:00 [3] 5.0 mi (8:24 / mi)

10 AM

Lifting (chest and tri) 1:00:00 [3]

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