In the 31 days ending Oct 31, 2013:
Trail Run hills 50:00 [4] 5.02 mi (9:58 / mi) shoes: innov8
Orienteering 1:00:00 [3] shoes: innov8
Orienteering (Zombie-O) 1:30:00 [4] shoes: innov8
Orienteering 49:40 [5] 4.0 km (12:25 / km) shoes: innov8
Walking 4:20:00 [1]
APFT race 14:27 [5] 2.0 mi (7:13 / mi)
Orienteering race 2:00:00 [5] 6.2 km (19:21 / km)
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