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Training Log Archive: mkhudgins

In the 7 days ending Nov 16, 2013:

activity # timemileskm+m
  Run1 42:00 5.0(8:24) 8.05(5:13)
  Total1 42:00 5.0(8:24) 8.05(5:13)

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Tuesday Nov 12, 2013 #

4 PM

Run (Road) 42:00 [4] 5.0 mi (8:24 / mi)
shoes: Nike Running

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