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Training Log Archive: grigork

In the 1 days ending Jun 19, 2014:

activity # timemileskm+m
  Running1 27:36 3.54(7:48) 5.7(4:51) 30
  Total1 27:36 3.54(7:48) 5.7(4:51) 30
averages - sleep:8 weight:72kg

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Th

Thursday Jun 19, 2014 #

11 AM

Running 27:36 [2] 5.7 km (4:51 / km) +30m 4:43 / km
slept:8.0 weight:72kg

Easy jog in the park. Feeling good 2 days before National Middle champs in Golden Sands, Varna.

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