Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grigork

In the 1 days ending Jun 22, 2014:

activity # timemileskm+m
  Running1 23:00 1.86(12:20) 3.0(7:40)
  Orienteering1 15:08 2.55(5:56) 4.1(3:41)
  Total1 38:08 4.41(8:39) 7.1(5:22)
averages - sleep:7 weight:72kg

«»
0:38
0:00
» now
Su

Sunday Jun 22, 2014 #

9 AM

Running warm up/down 23:00 [3] 3.0 km (7:40 / km)

Orienteering race 15:08 [5] 4.1 km (3:41 / km)
slept:7.0 weight:72kg

« Earlier | Later »