Training Log Archive: grigorkIn the 1 days ending Sep 24, 2020:
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Thursday Sep 24, 2020 #
4 PM
Running intervals (10x200) 53:35 [3] 11.0 km (4:52 / km)
WU - 4km
1. 39.20 sec
2. 40.11 sec
3. 37.88 sec
4. 38.12 sec
5. 36.95 sec
6. 38.24 sec
7. 37.00 sec
8. 36.83 sec
9. 38.50 sec
10. 39.59 sec
CD - 2.5km
1. 39.20 sec
2. 40.11 sec
3. 37.88 sec
4. 38.12 sec
5. 36.95 sec
6. 38.24 sec
7. 37.00 sec
8. 36.83 sec
9. 38.50 sec
10. 39.59 sec
CD - 2.5km