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Training Log Archive: grigork

In the 1 days ending Oct 9:

activity # timemileskm+m
  Running1 44:00 5.22(8:26) 8.4(5:14) 220
  Total1 44:00 5.22(8:26) 8.4(5:14) 220

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Fr

Friday Oct 9 #

Running 44:00 [3] 8.4 km (5:14 / km) +220m 4:38 / km

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