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Training Log Archive: grigork

In the 7 days ending Jan 9, 2022:

activity # timemileskm+m
  Running3 2:41:32 18.92(8:32) 30.45(5:18) 160
  Total3 2:41:32 18.92(8:32) 30.45(5:18) 160
averages - weight:85.7kg

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MoTuWeThFrSaSu

Thursday Jan 6, 2022 #

12 PM

Running 58:46 [3] 11.25 km (5:13 / km) +160m 4:53 / km
weight:86kg

Леко на синия вир

Tuesday Jan 4, 2022 #

6 PM

Running 1:00:49 [3] 11.0 km (5:32 / km)
weight:86kg

Longer run.

Monday Jan 3, 2022 #

4 PM

Running 41:57 [2] 8.2 km (5:07 / km)
weight:85kg

Easy with Drago.
On the stadium

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