Running (Road) 40:33 [3] 5.04 mi (8:03 / mi)
shoes: Hoka One One Gaviota
West Roxbury, MA; VFW/Centre St. short loop, felt okay having not run for a full week, but was taking it easy...minus a few minutes where I passed a woman and she stayed on my heels longer than anticipated...feisty; beautiful sunny morning though, glad to get back out on the roads
Splits: 8:34, 7:56, 8:04, 7:58, 7:45
VDOT: 39.5 (Level 1)