Running (Road) 33:57 [3] 4.09 mi (8:18 / mi) +46ft 8:13 / mi
shoes: Brooks Levitate (Silver)
West Roxbury, MA; Reverse VFW/Lagrange loop, felt really good yet again, but consciously took it as easy as my body would let me, especially as I'm planning on doing my Saturday 4-miler tomorrow since Aminah and I going out on Friday...and we know how that usually ends up...overcast, started to sprinkle/rain around mile 2
Splits: 8:42, 8:23, 8:10, 8:01
VDOT: 37.5 (Level 1)