Running (Road) 23:59 3.01 mi (7:58 / mi) +207ft7:29 / mi ahr:156 max:176 shoes: Brooks Levitate (White)
Elmore, VT; Full out-and-back of Beach Rd. + Elmore State Park parking lot add-on just to help get to 3 miles, felt good, shortened run due to a late start partially because of myself and partially because my GPS watch couldn't find a signal (which is apparently a common occurrence here sandwiched between the lake and the mountain...), sunny and cold morning; 2 strides