Running (Road) 28:22 3.03 mi (9:22 / mi) +422ft8:16 / mi ahr:154 max:174 shoes: Hoka One One Bondi 6
Calais, VT; I know I know, I need a rest day, but Monday's just aren't the same without one, decided to climb up Sand Hill again, although I obviously plan on getting to the point where I'm not doing any walking, it's kind of nice to break up the steep hills and to work some different muscles in the process, beautiful foggy/sunny morning