Running (Treadmill) 30:00 [3] 2.6 mi (11:32 / mi) +137ft 10:59 / mi
shoes: Hoka One One Bondi 6
Calais, VT; Nice simple steady-state run on the treadmill, 1% incline, 5.2mph, the iPad and YouTube combo is a life saver out there, felt good
Splits: N/A
VDOT: 24.6 (Level 1)