In the 7 days ending Feb 18, 2017:
Note (rest day)
Cycling (Exercise Bike) 10:00 [3] 4.2 mi (25.2 mph)
Running (Road) 24:29 [3] 3.05 mi (8:02 / mi) shoes: Mizuno Wave Creation 17
Note weight:184.5lbs
Cycling (Exercise Bike) 45:00 [3] 19.2 mi (25.6 mph)
Note weight:186.5lbs
Cycling (Exercise Bike) 30:00 [3] 12.5 mi (25.0 mph)
Cycling (Exercise Bike) 30:00 [3] 12.7 mi (25.4 mph)
Note weight:190lbs
« Earlier | Later »