Training Log Archive: TrailRunnerVTIn the 7 days ending May 28, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running race (Road) 4:16:15 26.2 mi (9:47 / mi) +788ft 9:31 / mi
ahr:160 max:184 shoes: Brooks Levitate (Silver)
Running (Bike Path) 22:51 2.49 mi (9:11 / mi) +26ft 9:05 / mi
ahr:149 max:173 shoes: Brooks Levitate (Silver)
Running (Road) 31:21 4.06 mi (7:43 / mi) +100ft 7:33 / mi
ahr:163 max:183 shoes: Brooks Levitate (Silver)
Running (Road) 32:02 4.03 mi (7:57 / mi) +80ft 7:48 / mi
ahr:150 max:161 shoes: Brooks Levitate (Silver)