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Training Log Archive: jemmerson

In the 1 days ending Sep 25, 2016:

activity # timemileskm+m
  Running1 47:13 5.43(8:42) 8.74(5:24) 92
  Total1 47:13 5.43(8:42) 8.74(5:24) 92

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Su

Sunday Sep 25, 2016 #

8 AM

Running 47:13 [2] 8.74 km (5:24 / km) +92m 5:08 / km
shoes: Inov8 Race Ultra 290

with Mariama, so nice to catch up, also we live 200m away from each other this year which is exciting :)

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