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Training Log Archive:
jemmerson
In the 1 days ending Jan 29, 2018:
activity
#
time
miles
km
+m
S&C
1
40:00
Cycling
1
30:00
Total
2
1:10:00
«
»
1:10
0:00
» now
Mo
Monday Jan 29, 2018
#
8 AM
Cycling
30:00
[
3
]
(injured)
in the gym
9 AM
S&C
40:00
[
3
]
25 mins core
15 mins legs / glutes / other stuff
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